Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Through TSM, gradual reduction provides a controlled framework that helps minimise relapses, making it a viable and often more sustainable choice.
Explore the advantages of gradually reducing alcohol consumption compared to immediate cessation. Understand which approach may be more effective for long-term success and overall health benefits